This workshop focuses on fostering a healthy workplace by attending to relationships. You will learn ways to engage in effective communication that supports work objectives while maintaining awareness of others and preserving important connections. Key strategies and communication skills will be explored, with experiential activities designed to bring them to life. These skills and techniques have a spillover effect, contributing to improved mental health and well-being at work and beyond.

Led by Darlene Kuehn, PhD, RP, a registered psychotherapist with decades of experience, this workshop combines her expertise in improving relationships with her engaging and creative teaching style. Darlene has worked extensively with couples, families, and groups, and has held leadership roles across various organizations. She brings unique insights into workplace communication, blending experiential learning with enjoyable art exercises to encourage self-reflection and enrich participants’ understanding of the workshop’s themes.